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Good Morning! I will be teaching yoga at Augsburg this semester. Please join us TODAY from 12:15 pm- 1:00 pm in the Racquetball Court (Si-Melby 130). This class will take place every Wednesday until the end of the semester.
We will practice flowing breath to movement, staying in the present moment, and challenging our bodies through different poses during this 45 minute yoga practice. Mats will be available if you do not have your own mat. Open to all students, staff, faculty, and any others part of the Augsburg community. Private sessions are available as well, let me know if you are interested! Please e-mail me if you have any questions or suggestions at firstname.lastname@example.org.