submitted by rohlfsen@augsburg.edu
Hi All, Nichole here (Program Manager for Customized Programs at the Center for Global Education & Experience/CGEE). I’m a recently certified Somatic Coach through Strozzi Institute’s Somatic Coaching Certification Program and currently have space for 1-2 new clients (sliding scale fee offered). If interested, please email me at rohlfsen@augsburg.edu with any questions you have and/or to set up a time to connect in person or virtually.
Why Somatic Coaching?
Somatic coaching is a way for us to be in practice with what we want to change. Many of us have been in situations or even life stages when we’ve felt unsure of who we are, what we want, and where we really belong. Many of us have also learned or been taught to disconnect from our bodies, uncomfortable sensations, thoughts and emotions, and deeper parts of ourselves from a young age. In somatic coaching, we get to be curious about what currently lives in the body and the Self, and what wants to emerge and needs to shift in order for us to embody the lives we long for.
Nichole (she/her) brings years of dance, movement, yoga, and other somatic experiences into her current role as a somatic coach, as well as deep curiosity and care for tender parts of ourselves. She is skilled at being a space holder for uncomfortable thoughts, emotions, and sensations, and is honored to be able to sit with others in their grief, shame, and sadness. She also loves to support others in building more capacity for joy, playfulness, creative expression, and spiritual connection, and to create possibilities to thrive.
In this work together, she can promise deeper awareness of self and others; practices to build embodied skills (such as centered boundaries and generative conflict) needed for the person you want to become; more space for more of you to be seen, heard and dignified; a greater sense of internal safety that creates more possibility for taking risks that matter; and more joy, connection, and aliveness.
Strozzi Institute for Somatics
