submitted by monsone@augsburg.edu
Vinyasa Yoga Tuesdays 8PM until April 25
Exercise and meditation practices are proven to be beneficial to students and athletes by promoting healthy sleeping patterns, more restful sleep and greater memory retention.
All levels welcome – Open Current students, alumni, faculty & friends!
Join Erik Monson for an hour of Vinyasa yoga and guided breathing meditations every Tuesday this semester in Si Melby 130 – mats and blocks provided.
Questions? Email monsone@augsburg.edu