Ideas for Recentering in Uncertain Times

submitted by detloff@augsburg.edu

There is much chaos around us right now but we MUST get through this together. If you are feeling uncertain and anxious check out this article with 10 things you can do right now to recenter. Also a reminder that the CWC website has many resources for stress and anxiety as well. www.augsburg.edu/cwc

https://www.healthjourneys.com/blog/10-things-you-can-do-right-now-to-recenter?utm_source=newsletter&utm_medium=email&utm_campaign=tracijan12&inf_contact_key=d834cc3b0eabf40e172a621640bd0b2d680f8914173f9191b1c0223e68310bb1