Relaxation Seminar on December 12

submitted by peterlin@augsburg.edu

Join fellow Auggies for a guided relaxation training program to help you manage stress, sleep more soundly at night, and approach your day with renewed energy and vitality.

Come relax with Beth Freschi, from a Time for Expression. There will be refreshments and, maybe, a small treat!

When: Tuesday, December 12, from 12-1 pm
Where: OGC 100

For questions, contact Nicole at peterlin@augsburg.edu.