Free Coronavirus Anxiety Workbook- in Spanish and English

submitted by oliverc@augsburg.edu

The Wellness Society is offering free downloads of their new “Coronavirus Anxiety Workbook: A Tool to Help You Build Resilience During Tough Times.”

This book is offered in both English and Spanish, and is full of helpful information and links to related resources.

Please download and share!

The Wellness Society Coronavirus Anxiety Workbook