Vinyasa Yoga and Vinyasa Express

submitted by monsone@augsburg.edu

Vinyasa Yoga Drop-in: Tu & Th 630PM
Vinyasa Express: Wed @ Chapel (1040AM-
STARTING THIS WEEK 9/7 thru 12/14
Exercise and meditation practices are proven to be beneficial to students and athletes by promoting healthy sleep patterns, more restful sleep and greater memory retention.
All levels welcome – Open to current students, alumni, faculty & friends!
Vinyasa yoga and guided breathing meditations every Tuesday & Thursday 630PM and WEDNESDAY express starting during chapel this semester in Si Melby 130 – mats & blocks provided.
Questions? Email monsone@augsburg.edu