submitted by monsone@augsburg.edu
STARTING THIS WEEK 9/12 thru 12/14
Exercise and meditation practices are proven to be beneficial to students and athletes by promoting healthy sleep patterns, more restful sleep and greater memory retention.
All levels welcome – Open to current students, alumni, faculty & friends!
Vinyasa yoga and guided breathing meditations beginning at 1045 and finishing by noon every Wednesday this semester in Si Melby 130(Raquetball court) – mats & blocks provided.
Questions? Email monsone@augsburg.edu