Yoga Today

submitted by lamberte@augsburg.edu

Good Morning. I will be teaching yoga at Augsburg this summer until June 27. Please join us TODAY from 12:15–1 p.m. in Si-Melby 128. This class will take place every Wednesday.
We will practice flowing breath to movement, staying in the present moment, and challenging our bodies through different poses during this 45 minute yoga practice. Mats will be available if you do not have your own mat. Open to all students, staff, faculty, and any others part of the Augsburg community. Private sessions are available as well, let me know if you are interested. Please e-mail me if you have any questions or suggestions at lamberte@augsburg.edu.