Free Yoga

submitted by lamberte@augsburg.edu

Hello! My name is Elana and I am a certified yoga teacher. I will be offering a free class today and all Wednesdays of the semester from 11-11:45 in the Gundale Chapel in Hagfors. We will practice flowing breath to movement, staying in the present moment, and challenging our bodies through different poses during this 45 minute yoga practice. The yoga will be accessible to any level. Mats will be available if you do not have your own mat. Open to all students, staff, faculty, and any others part of the Augsburg community. E-mail me if you have any questions: lamberte@augsburg.edu