“Resilience Skills for College Students in Uncertain Times”

submitted by carlson2@augsburg.edu

Are you attending college this year? Whether a first-year or continuing student, in times of a worldwide pandemic and massive civil unrest, developing and enhancing Resilience Skills is more important than ever. This live, online, experiential playshop provides an introduction to natural ways of restoring resilience skills we all need to thrive, including managing energy, calming the mind, and enhancing connections. Each module in this three-part course includes didactic information, large and small group discussions, and mindful movement instruction.

“Surviving through Thriving: Resilience Skills for College Students in Uncertain Times”
Given by: Partners in Resilience (local Minneapolis natural mental health group)
Tuesdays, August 11, 18 and 25, 6:00-7:30 p.m
Cost: $49. Full or partial scholarships available. No eligible student turned away for inability to pay.
LGBTQ2S+ and BIPOC are most welcome.
Contact tom@tomglaserLP.com to apply.

Surviving through Thriving Group link