submitted by carlson2@augsburg.edu
Just a reminder to all that the Center for Wellness & Counseling website has many resources to support our community in emotional coping during this challenging time. The website includes pages such as:
Coping with COVID
Skills to Feel Better Now
Healing from Racial Trauma
Self-Care for Activists
Anxiety Self-Help
Depression Self-Help
Crisis Information
Also, during the summer there is 24/7 access to CWC’s Urgent After Hours Phone Counseling service, just call 612-330-1707 and choose Option 1