Paid Participants Needed for Stress Study

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Participants needed for a study investigating the effects of a short exercise session on perceived levels of stress. Estimated time commitment of two 60-minute sessions: session 1 will include completion of intake forms, surveys, and 30-40 min of exercise then session 2 will include completion of surveys and watching a short video. The second session will take place 1-2 weeks after the initial session. Compensation of $20 in Target gift cards will be provided upon completion of the second session. All sessions will be held via Zoom. No previous experience with exercise or access to equipment is needed for participation. To sign-up, please complete the following short google survey:

Questions can be directed to Kayla (URGO summer researcher) at