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The Center for Wellness and Counseling is here to support all Augsburg students during these momentous times.
In addition to regular counseling services and our after hours urgent phone counseling line, we also have links to many relevant support resources on the CWC website. In particular, some potentially helpful pages include:
Resources for Coping with Election Stress
Skills for Feeling Better Now
BIPOC Mental Health
Dealing with Racial Trauma
Self Care for Activists
We are also happy to support students in connecting with other resources in the local community.
CWC has also recently expanded our wellness and mental health services to give the Augsburg Community 24/7 access to a free service called TAO- Therapy Assistance Online. Please see our website for information about this service and a link to sign up to it for free can be found on our website.
We are thinking of you, and here to support you in any way we can.